Through regular, pop-up and online classes,

the Train Body Brain® method delivers wellness to

workplaces, members clubs and events

across London

"A Train Body Brain® class is like having an hour-long session with your Personal Trainer, 

Yoga Teacher and Life Coach all at once. It's the perfect tonic for a busy lifestyle" 

- Tina Hobley, Actor -

TBB is a deeply cathartic, hybrid fitness method, infusing boot-camp style cardio with

yoga influences to create a natural high and stronger, leaner body.

Throughout this music-led journey, positivity and self-awareness is awoken, inspiring you to overcome any physical and mental limits. This unique practice is opened and sealed with deeply nourishing meditations that create a

lasting sense of connection and calm.

Distilling all of your essential wellness practices into just one hour, the Train Body Brain® fitness method is designed to support the stressed and

revolutionise people’s physical and mental health.

Train Body Brain® also offers bespoke talks, meditations and workshops as an

alternative to the TBB signature fitness class.

Upcoming Events

In collaboration
Soho House, Sweaty Betty, Morning Gloryville, Mothers2Mothers and Indaba Yoga Studio

Press & Clients

Find out what Sky News, Soho House, Denise Lewis
and many more are saying about TBB

Online Classes

TBB whenever, wherever