Storms make trees take deeper roots.
 Georgie Gilmore, trainer



Georgie believes that movement and meditation are the greatest medicine and is passionate about sharing the joys and benefits of these incredible tools with teenagers as the move through the important and often turbulent transition into adulthood and independence. 

Having competed across the U.K. as a gymnast and swimmer in her childhood, exercise has always been an large and valued part of Georgie's life. Yoga and meditation found their place in her heart when she found the healing effects that these practices had on her mental health while faced with the challenges of University. 

Georgie's classes are heartfelt, uplifting and empowering! 


What would you say to your teenage self, given what you know now?

Life is too short to spend another moment at war with yourself. 
Beauty and freedom begins the moment you decide to be yourself. 
To be yourself and love yourself in a world that is constantly trying to make you something else is the greatest revolution. 

What are your best qualities?

My caring and passionate nature, my love of life and all it's lessons.

What is the best advice you have ever received?

Too many of us are not living our dreams because we are living our fears. Don't let your life be governed by your fears, habits or the opinions of others.