the 21ST CENTURY APPROACH TO sport in schools
After attending their first session, 100% of Year 11 girls said they would like Train Body Brain to be added to the curriculum.
WHY CHOOSE TRAIN BODY BRAIN FOR YOUR SCHOOL?
- Inclusion for EVERY girl - including those who don't see themselves as 'sporty'.
- We are a recognised supporter of This Girl Can, the nationwide campaign to get women and girls exercising.
- The HIIT/mindfulness combo helps to improve concentration, physical health and happiness.
- Mindfulness has been shown to improve people’s diminishing attention-span in today’s smart-phone era.
- Our focus on self-compassion and doing exercise for your MIND rather than your aesthetic helps girls rebuff peer or media pressures to look a certain way.
If you want to add Train Body Brain to your school's extra-curricular programme, P.E. or PSHE curriculum please email: